How To Check Dilation At Home

The moments leading up to the birth of your child are both exciting and nerve wracking.

How to check dilation at home. Wearing a sterile glove they ll insert fingers into the vagina and feel the cervix to gauge dilation and effacement. Your doctor will likely check for you at your appointments as you near your due date. The cervix needs to dilate from one to 10 centimeters 3 9 in at which point you can deliver your baby.

In one study when two experienced ob gyns examined the same woman s cervix they agreed on dilation only 49 of the time. As your labor progresses your cervix dilates up to 10 cm so the baby can comfortably pass through the birth canal 1 if you are interested in the progress of your delivery and you can t wait to arrive at the hospital for a nurse or doctor to check you out you can preform a self check to determine how. Cervical dilation happens as a pregnant woman gets closer to her labor and delivery.

For example if you can fit two fingers inside even stretching a bit you are around 2 cm dilated. Medical professionals can help to decide if your pregnancy is progressing healthily and if it is safe to check your cervix for dilation. Jessica shepherd tells romper that although we don t necessarily feel our cervix.

How to check a cervix for dilation. After cleaning find. Several other clinical trials using cervical simulators also found that clinicians correctly estimated the dilation only half the time.

As you might have guessed measuring cervical dilation is an imprecise science. Ensure that your fingers are clean and sterilised as much as possible using solutions containing over 60 alcohol like hand sanitisers. Anyway to perform the cervical check insert two fingers into your vaginal canal and find your cervix.

The cervix dilates in order to unblock your baby s path from your uterus to the birth canal and finally to your arms. You can check the dilation of your cervix at home by performing the following steps. Every finger that can be fit inside is about one cm dilation.