Home Remedies For Sinus Pressure

From the webmd archives.

Home remedies for sinus pressure. One of the most effective home remedies for sinus infections is to warm up and moisturize your sinus passageways. Are you among the 37 million americans who have sinus problems each year. Breathing in hot moist air can help to open your nasal passages and relieve sinus pressure.

Simply pour boiling water into a large bowl. Cinnamon can be used in many forms including powder sticks supplement or liquid. When mixed with hot water and drank three times a day it will liquefy all the excess mucus and relieve the congestion.

Boost your immune system. A common treatment for sinus pressure and congestion is a saline wash. The best home remedies for a sinus infection include applying a warm compress trying a humidifier breathing in steam using a neti pot and staying hydrated and well rested.

If you find you cannot drink it as it is you can always mix it with a bit of sugar honey or stevia. Inhaling steam helps to soothe the sinus tissue and gives you the feeling of. A saline solution can easily be made at home using.

One of the best home remedies for sinus pressure pain you should not miss is cinnamon. Home remedies and tips. Home remedies for sinus pressure with ginger and honey tea ginger is said to contain the compound which can fight inflammation.

Saline spray contains salt that helps to increase moisture in your nose and reduce sinus pressure. These medicines help reduce the swelling in your nasal passages and ease the stuffiness and sinus pressure. Inhaling saline solution can help to clear a blocked nose.